About me

Welcome! 

 

 

My first experience with sophrology was to manage the stress of my psychology degree exams.This support was recommended to me by a psychologist to help me manage the enormous stress that was paralyzing me and blocking my access to knowledge.After several sessions, guided by a sophrologist, I was able to pass my year and continue my studies with pleasure.Impressed and curious, I then wanted to train in sophrology myself. I continued by training in sophrology for children, and then in ADHD.Sophrology is a complementary therapy that is very often used (in France) by doctors, psychologists, psychiatrists, and nurses who also train in it.It is a complementary therapy because sophrology sessions are very often conducted alongside medical, psychotherapeutic, or psychiatric treatment.Sessions are at my office on Frederiksberg Allée or via video call.erience with sophrology was to manage the stress of my psychology degree exams.This support was recommended to me by a psychologist to help me manage the enormous stress that was paralyzing me and blocking my access to knowledge.After several sessions, guided by a sophrologist, I was able to pass my year and continue my studies with pleasure.Impressed and curious, I then wanted to train in sophrology myself. I continued by training in sophrology for children, and then in ADHD.Sophrology is a complementary therapy that is very often used (in France) by doctors, psychologists, psychiatrists, and nurses who also train in it.It is a complementary therapy because sophrology sessions are very often conducted alongside medical, psychotherapeutic, or psychiatric treatment.

 

Sessions are at my office on Frederiksberg Allée or via video call.