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What is sophrology ?
Sophrology is a method for balancing the body and mind. It offers exercises based on breathing , muscle relaxation , ...
Sabine Tilloy
Sep 12, 20242 min read


Join the "Stress Management session with Sophrology" (group session)
This class is for everybody whether you already have or not attended and got the benefice of a group or an individual session.
Sabine Tilloy
Aug 23, 20241 min read


Sophrology Copenhagen is here for you at Mesoestetic
Sophrology Copenhagen moved to Mesoestetic in Frederiksberg, Frederiksberg Allé 39A ( Frederiksberg Allé st). I welcome you in a sweet...
Sabine Tilloy
Aug 16, 20241 min read
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